A Complete Guide to Judo

Master the Throwing and Holding Techniques of Judo, Created and codified by Jigoro Kano in 1882, the discipline of judo is considered both a martial art and a sport. Known widely for its throwing, grappling, and striking techniques, this martial art was initially developed for personal practice. Judo's popularity with practitioners all over the world, however, has elevated us status to that of an official Olympic sport. This book provides readers with a comprehensive study of basic movements and techniques practiced in judo. Novice judokas (students) will be introduced to the basic tenets of the discipline, and seasoned students will enjoy insights into the history and philosophy of the martial art. The moment to start practicing has arrived: put on your judogi and get started!