On Your Own Again: The down-to-Earth Guide to Getting Through a Divorce or Separation and Getting on with Your Life

A new edition of a bestselling self-help guide, now fully updated.

Every year, millions of North Americans experience the trauma of separation and divorce. On Your Own Again delivers proven, practical help for surviving a shattered relationship and building a new life. Highly readable and leavened with humour, Dr. Anderson’s book is a straightforward, step-by-step guide for all readers, male or female, young or middle-aged, straight or gay, to coping with loss and speeding recovery — so that they can live happily on their own again. This updated edition contains new material on Internet dating and Web sources.