The Perfect You: A Blueprint for Identity

Dr. Caroline Leaf is the author of Switch On Your Brain and Think and Eat Yourself Smart, among many other books and journal articles. Since 1981, she has researched the science of thought and mind-body connection as it relates to thinking, learning, emotions, renewing the mind, healing from TBI and other neurological and mind issues, potential, and education. Dr. Leaf practiced clinically for twenty-five years while simultaneously working in impoverished areas in South Africa and doing research. She has worked in education for as many years. She is currently still doing research on the mind-body connection and is an international and national conference speaker on topics relating to optimal mind and brain performance such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, and how to identify and use one's uniqueness. She is frequently interviewed on TV stations and media around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in California.