Managing Stress: Seeking Serenity for the Soul

Stress is a fact of life. Managing stress can be, too. This study assumes that life is a gift from God to be enjoyed, embraced, and expressed in satisfying service. God sets a preferred path before us, a way of peace, inviting us to leave joyless, tired, frazzled ways to come live an abundant life.

In this six-session study, participants will examine the paths that lead to a healthy approach to stress management within the context of the Christian faith: balance, generosity, humility, wisdom, surrender, and purpose.