Time After Time: A Novel

Love Food, Live Healthy is ideal for those of us who really enjoy our food, but want to eat consciously without compromising on flavour. This book contains over 150 recipes and is packed with lots of practical cooking and healthy eating tips. Designed for cooks of all skill levels, whether you love cooking or just love eating!

This book is a compilation of recipes used and created by Karen Vivers, who, after overcoming a Binge Eating Disorder, started her own business teaching others to cook healthily. The realization that the key to sustaining the healthy weight she reached after losing 40kgs, lay in cooking was the inspiration.