I'm a Day Late and a Dollar Short... and It's Okay!

Psychologist Jo Ann Larsen advises women on how to evaluate and increase their self-esteem and overall happiness amid today's societal pressures. Dr. Larsen describes six versions of today's woman who is trying to do too much too well — caretaker, juggler, perfectionist, guilt sponge, pleaser and depleted woman. She shows readers how to ask for help, or say no; how to make mistakes without haranguing themselves; how to avoid fatigue, burnout and depression. Witty and wise, this book includes hit-the-nail-on-the-head cartoons, examples, helpful hints, etc.