Shaolin Nei Jin QI Gong: Ancient Healing in the Modern World

SHAOLIN NEI JIN QI GONG explains sixteen basic exercises to prolong life, including working with the fingers. These exercises are easy! Written by a teacher who knows what he is doing. You won't be able to wait to get started.

Fenton teaches an ancient and venerable Chinese discipline well known among martial artists and those who specialize in traditional Chinese Medicine.