Aging Gracefully: The Keys to Holier, Happier Golden Years

Aging Gracefully promotes an upbeat, affirming approach to life that helps older adults blend spiritual insights, practical suggestions, gentle exhortations and common sense into a formula for happier, healthier, holier golden years. Twelve keys urge older adults to:

• Adopt a Positive Attitude
• Pardon Yourself and Others
• Appreciate the Present Moment
• Accept God's Plan for You
• Share Yourself with Others
• Be Aware of the Love of Others
• Appreciate Yourself
• Trust in God
• Accept Change
• Embrace Suffering
• Find Humor in Life
• Validate Your Feelings

For each of the twelve keys there is a collection of positive, life-affirming sayings and aphorisms intended to spark reflection. Each key concludes with five questions for reflection or discussion and two suggestions for action. A great gift for older adults and the perfect book for senior groups.