Craving Hope: A Spiritual Companion on Your Weight Loss Journey

Countless books are published each year full of the latest fads and trends on losing weight, but few of them focus on spirituality and its role in weight loss. Acclaimed author Joni Woelfel has been through her own weight loss journey, however — a ninety-day pilgrimage in which she explored her relationships to food, exercise, family and God.

Designed to be used in conjunction with a credible weight loss program, Craving Hope consists of ninety reflections, each containing an inspirational quote, daily progress notes on the challenges and opportunities faced, reflection questions, an affirmation, and a closing prayer. Craving Hope is also ideal for groups.