Stop Running Away: Confront the Guilt, Regret and Remorse That Haunt You

This practical, insightful, and healing guide shows the reader how to overcome guilt associated with the past. The memories may not disappear, but we can integrate our guilt and move beyond it, preventing the same errors from being made again. Stop Running Away provides compassionate, practical advice and tools to to accept our mistakes. We can learn to overcome regrets, remorse and guilt, and ultimately find happiness despite our past transgressions.