Write Your Own Pleasure Prescription: 60 Ways to Create Balance and Joy in Your Life

According to psychologist Paul Pearsall, it is possible to find paradise on Earth. Everything needed to enjoy and share a full and happy life is prewired into people's natural internal pleasure system. Drawing from the latest research in modern medicine combined with ancient Oceanic principles, this book, a companion to the bestselling The Pleasure Prescription, guides readers in developing their own everyday pleasure prescriptions.