(Almost) No Fat Cookbook: Everyday Vegetarian Recipes

Not only will these meat-, egg-, and dairy-free recipes be just the thing for putting together a well-balanced dinner (on those nights when you just can't figure out where the time went), but they'll be just the thing for creating a quick snack or appetizer for unexpected company and making that who-has-time-to-cook lunch. Most of the recipes are based on the Mediterranean/Asian model using lots of grains, fruits, and vegetables. Nutritional analyses accompany each recipe.