East Meets West: Super Nutrition from Japan

Find out how you can change your eating habits to increase longevity the Japanese way!

"This book is a novel and fascinating presentation of the most beneficial aspects offered by modern Japanese and Western cultural lifestyles. I find the general concepts to be sound and to deserve serious consideration by anyone interested in achieving a long healthy life."
Richard G. Cutler, Ph.D.
National Institute on Aging

"I endorse East Meets West: Supernutritian from Japan and anticipate its being used for decades. We'll be healthier by studying the author's general instruc­tions, exercise program, menu plans and recipes."
Morton Walker, D.P.M.
Medical Journalist. Author "Chekttion Therapy"

"Dr. Hirotorno Ochi's new book is the best one on this popular topic I have seen. It should he read by all persons interested in extending their healthy and productive lifespans into the 8th or 9th decades. This highly readable and in­formative book - by a very successful Japanese businessman who is also a poet (Haiku), a scientist in the field of aging and in nutrition, and golfer - is must reading."
Bernard L. Strehler
Prof Molecular Biology, University of Southern California