Lifetime Weight Control - paper

Not a traditional diet book, this is a simple, effective step-by-step program of weight management that may take you two or three years to fully implement, but the result is lifetime weight control. Each of the seven steps is detailed in its own chapter. About the Authors Patrick Fanning is a prolific writer in the self-help health field whose previous books include Visualization for Change, Self-Esteem, Message, and Thoughts and Feelings.