Bolder and Wiser

Hit 50 yet? Sarah Dale is about to. This impending event set her wondering about successful ageing, what life looks like for women who have been there and done that, and what adventures are to be had on the other side of 50.

In this fascinating and celebratory book, Sarah talks to 20 inspiring women who have not only made it past 50, but are happy to be there.

These open and honest conversations, punctuated by Sarah's observations about her own journey, reflect on friendship, work, health, creativity, marriage, motherhood, money - and whether you should stop dyeing your hair.

Sarah Dale is a chartered psychologist and accredited coach. She devised the Creating Focus programme and is the author of Keeping Your Spirits Up. She was born in 1964...