HealthMinder Personal Wellness Journal

Anyone with a desire to take an active and responsible role in their own healthcare can benefit from using a MemoryMinder. It is not designed for one particular condition, but for any and all conditions that affect health and well-being.

MemoryMinder users include:

1. People with special health concerns such as allergies, arthritis, fibromyalgia, lupus, diabetes, chronic pain, or other ongoing or hard-to-diagnose conditions;
2. Health enthusiasts who wish to monitor the effect of their programs and regimens;
3. People who have been injured and wish to track their progress for personal, legal, or insurance purposes;
4. Caregivers who are responsible for the care or supervision of others.

When you use a MemoryMinder…

• You'll feel a greater sense of control and become more aware of your body's needs and responses.
• The mere act of writing things down will encourage good habits.
• You'll be able to provide your doctor with the feedback needed to treat you more effectively.
• You'll be able to see your progress in "black and white" and have a better idea of what works best for you.
• You can experience a “worry break” by writing down your concerns and then putting them aside, knowing you can review and examine them at a later date.
• You'll have the information at you fingertips when you need it...and it will be organized and easy to review.