A Minute For Your Health

Easy-to-read tips on health topics and understanding the powerful relationship between mind, body, and spirit. There is no magic pill for youth, longevity, or a disease-free life. There is a prescription, however, that, if followed, can enhance the quality of and add years to your life. The TIPS found in this book are part of the prescription; regular church attendance and a positive outlook on life are the other parts.