365 Days of Positive Self-Talk

365 Days of Positive Self-Talk by Shad Helmstetter, Ph.D. 365 Days of Positive Self-Talk is a daily inspirational guide with positive self-talk messages for every day of the year. It also includes dozens of enlightening “Self-Talk Tips” throughout the book, giving readers a thorough understanding of how self-talk works, and how to apply it in every area of their lives. This book is a perfect gift for yourself, and for everyone you care about.