Better with Age: The Ultimate Guide to Brain Training

Offering a whole new approach to 'use it or lose it,' "Better with Age" moves way beyond crossword puzzles, Sudoku, or computer games. With over 70 color illustrations, this compact, no-nonsense book describes a proven strategy for taking charge of your brain assets to boost performance at any age.

Award-winning author and brain coach Phyllis Strupp puts theory into practice by showing what a fully invested brain looks like at every stage of life.

Tools, tips, and techniques from her years of workshops and classes—all presented with her trademark warmth and humor—demystify the science and encourage a lifestyle of brain-building habits. Real-life stories demonstrate effective brain training across all age groups.

No prior knowledge of neuroscience is necessary. A glossary and a list of resources (publications, research articles and studies, and web sites) equip the reader for further learning. A comprehensive index enables quick review of important concepts.

Author Phyllis Strupp, a resident of Carefree, Arizona, is an award-winning author and brain coach, teaching classes around the United States on how to keep brains and lives improving with age. She is a member of the Learning & the Brain Society for educators. Her background includes a "Brain Research in Education" certificate from the University of Washington-Seattle. Before establishing Brain Wealth, she earned an MBA in finance from Columbia University and went on to a successful 30-year career in financial services. Her first book, entitled The Richest of Fare: Seeking Spiritual Security in the Sonoran Desert, won the Independent Publisher award for best mind-body-spirit book in 2005. For more information: phyllisstrupp.info