Finding Yourself Dancing Into Joy

Finding Yourself Dancing into Joy helps the reader to travel through their moments of pain and darkness and transform those moments into joy. Based on the book Dancing into Joy by M. Kathleen Chesnut, this book uses the metaphor of dance and movement to aid the transformation. Excerpts from Chesnut's book make this a stand alone piece. "It is a very useful tool. . . for individuals who have survived hard times in their lives and want to thrive."