Feed Your Body, Energize Your Life

Feed Your Body, Energize Your Life! shares the Eastern secrets to optimum health. In this book, East meets West inside the body. The five major organ systems are described from both the eastern and western perspectives so that one gains a compassionate understanding of the body. After reading this book you will understand why disease and symptoms occur and how knowledge and daily practice of that knowledge can liberate you from the ailments of disease. Live food is compared to taking supplements in how the body assimilates the nutrients. The four causes of disease are discussed and you will be given the tools in which to empower yourself, so as not to be victimized by the outer causes of disease such as toxins and low nutrient foods. Finally the three levels of consciousness are discussed and you will learn how to live from your soul rather than the ego. With daily introspection and attention to the soul, self sabotage is minimized.