Performance Confidence : A Training Program for Musicians

Every musician needs a package of strategies to become a confident performer. This unique strategies program teaches and guides you, empowering you to become your own performance coach. The proven strategies enhance practice and performance, while simultaneously enhancing mind-body health and fitness for daily life. You will discover how easy it is to incorporate six strategies into your daily life, so you can:* Stop being your own worst critic* Strengthen your self-belief in your performance ability* Overcome your fear of mistakes or fear of failure* Dismiss your nervous symptoms* Increase mind-body awareness - to enhance your practice, performance* Learn to manage practice and performance - positively and effectively* Let go and enjoy your performance. 'This approach is ground breaking!' - Prof. Larry Sitsky, composer, pianist, music educationalist, musicologist 'Carmel's strategies opened my eyes to many areas of performance practice I had either neglected, or had not been exposed to. Her emphasis on nutrition and physical activity has helped me immeasurably' - Daniel McKay, Australian prizewinning guitarist and member of Guitar Trek. 'Now while on stage I know how to calm myself and keep focused...' - Jasmin, postgraduate violinist. 'I really enjoy performing now' - Alex, pianist, B Mus student.