Daniel's Fast Cookbook

The spiritual and health benefits of fasting are well known, but many have difficulty with "water only" fasts. In The Daniel's Fast Cookbook, the recipes are based one of the many fasts in the Bible, Daniel's Fast. They are vegan (no dairy, no eggs, no animal products) and whole grain. Included in the book is a thorough explanation of the fast from a biblical perspective, a guide to a 10 or 21 day fast, and a general guide to a vegan lifestyle.