Getting to Calm: Cool-Headed Strategies for Parenting Tweens + Teens

The teenage years can make parents doubt themselves like nothing else. But new brain research is shedding light on the causes behind the chaos, giving parents insight into a better way to relate to their teen. Written by noted teen expert Laura Kastner, Ph.D. and Jennifer Wyatt, Ph.D., Getting to Calm: Cool-Headed Strategies for Raising Tweens and Teens is a practical, realistic and ultimately reassuring guide to navigating one of the most challenging aspects of parenting today: staying calm and clear-headed during 14 of the most common hot-button situations that arise during the adolescent years.