Healthy Sex Drive, Healthy You: What Your Libido Reveals About Your Life

Women's lives are fuller and richer than ever, but often at the expense of sexual intimacy. Dr. Diana Hoppe demonstrates that a woman's libido is a reflection of her overall health, and that a healthy sex drive not only indicates a well-balanced life, but sexual intimacy has significant health benefits. Studies show that having a healthy sex life can:

Boost your immune system

Promote heart health

Alleviate stress

Increase longevity

In easy-to-understand text, Dr. Hoppe explains:

The expected life patterns of a woman's sex drive

How-and why-libido is different in men and women-and what to do about it

Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay-focused on sexual intimacy

Doctors' emerging understanding of sexual dysfunction in women

Overflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.