The Best Part of My Day: A Healing Journal for Chronically Ill Patients

Endorsed by Dr. Bernie Siegel!
"When you experience joy, happiness and laughter you are more likely to be healthy, recover faster from and resist illness. Recording those positive emotions, recalling them in a journal, is a positive step of therapeutic value. The Best Part of My Day Healing Journal provides the format and fodder for such healing steps."

This hands-on resource takes you to a place each day to reflect and chronicle your insights and emotions on the path to healing. With this journal, you can quickly and easily meditate on and take note of the little things throughout the day that add up to a life of grace and joy.