The Life Preserver Diet®: Get Back to a Happier, Healthier You

The Life Preserver Diet® offers a lifeline to those struggling with their weight. As the first book to package easy-to-follow tips and guidelines with an online food-tracking aid, The Life Preserver Diet:
• informs you of the common challenges to healthy eating in our daily lives;
• offers constructive guidelines for losing weight while following a healthy, nutritionist-designed program;
• provides step-by-step instructions for keeping track of meals with the Personal Food-Tracking Device® (PFD);
• entertains with an upbeat narrative tone and colorful, real-life anecdotes.