350 Healing Light Meditations: Daily Wisdom From Kabbalah

Meditation is, and always has been, an integral part of the Jewish tradition. 350 Healing Light Meditations: Daily Wisdom From Kabbalah enables you to align your Conscious Self's beliefs and values with your True Self's perception of Divine reality. You are then able to perceive and connect with the Divine, drawing down its healing light. An extensive introduction explains Jewish contemplative meditation, the practice of "gazing," and their application to healing. All of the meditations have been gleaned from Kabbalah, most never before available in English.