The Love Yourself Dare: One Woman's Journey from Self-Loathing to Self-Love

The Love Yourself Dare chronicles one woman's story as she seeks to overcome issues of low self-worth and damaging beauty beliefs. Join her as she struggles to find peace and healing within. And discover the victory she experiences as she focuses on changing her heart instead of her physical appearance.

Then after you read the book, take the Dares! Use the 45 strategies included after the story to reconnect with your soul and start honoring yourself again.