Break Your Addiction to Conflict

Most people today are addicted to conflict, needlessly clinging to mental struggle out of habit and familiarity. Although a necessary part of life at times, conflict is an inviting force that we all too often over-indulge, like coffee, alcohol, or sex. Becoming aware of your gravitation toward conflict helps you break free of old patterns of behavior and allows you to inhabit a new sense of peace and gratitude.

Nathan J. Snow is a successful West Coast entertainment executive and committed spiritual traveler who has been meditating and exploring transformational practices for over 15 years. Using the 12 Tools he has developed, you can learn to calm yourself despite life's most frenetic challenges.