The Heart of Healing: Discovering the Secrets of Self-Care

Do you want to revitalize your physical health?
Do you seek peace mentally, emotionally, and spiritually?
Are you facing challenges in your life?

"The Heart of Healing" is for you!

• Foster well-being at every stage of your life journey.
• Discover simple ways to manage stress and burnout.
• Utilize your inner strengths, resources, and wisdom.
• Bring joy and vitality to your quality of life.

"The Heart of Healing" is the perfect book for those seeking to deepen their understanding of healing. Health-care professionals and the chronically ill know that this is a life-long journey of growth and development.

For those transported into this daunting and unknown territory, Regina
Rosenthal shares the seven universal themes encountered during healing, and how to enhance your ability to respond. The interactive format teaches you how to reconnect with heart-and-soul-centered awareness. It also presents a wealth of Self-care practices to empower, strengthen, and maximize well-being.