Basic Principles of the Kelee (R): A Step-By-Step Guide to Kelee Meditation

The book is a step-by-step guide to Kelee® meditation. A medical study at UCSD Medical Center showed Kelee meditation significantly reduces stress, anxiety and depression.
A still mind detaches from negative thoughts leading to calmness and clearer perception. In time, a calm clear mind helps the immune system and improves overall health and well-being.