Quit Skinny! 31 Day Quick Start

The Quit Skinny! 31 Day Quick Start is an extension of Quit Skinny! 7 Simple, Sane Steps to Wellness. It is a workbook and journal for women who need extra help starting their wellness programs. This book is for women who want to see quick results while using the steps learned in Quit Skinny!. The 31 Day Quick Start includes a 31 day journal, a shopping list, a list of foods to buy organic, recipes, and inspiring Scriptures and quotes.