Simply Sugar Free: 6 Simple Steps to Conquer Sugar Addiction

Simply Sugar Free is a simple six-step process to conquer sugar addiction, once and for all.

Based on Sue's personal journey of losing 52 pounds in 52 weeks when she was 52, Simply Sugar Free guides you through six simple steps to WEAN off sugar and live LEAN the rest of your life!

In this book you'll learn:
How to de-code your Sugar Addiction
Why dopamine drives you to eat sweets and starches
What to eat for breakfast to start your day off right
What foods to add in before taking sugar out
How to reduce stress to reduce belly fat
How to make your hunger hormones work for instead of against you

Featuring:
20 Smoothie Recipes
30 Simple Breakfast Ideas
40 Ways to "Snack it to me!"
50 Reasons Walking is Good for You
150 Healthy Sugar-Free Whole Food Recipes
And 365 Ways to Love Yourself Silly, every day for a year!