Redesigning Your Health: A Road Map to Self-directed Healing

Redesigning Your Health helps readers stay in charge of their health even in the most challenging of circumstances. Through personal stories, a simple 7 step process and examples from her and other people's healing journeys, Laura will teach you how to:

• Tackle your health choices with a proven method that you can always use no matter what the situation.
• Gain confidence in all your health choices.
• Know what to expect at every stage of the healing journey.
• Stay in the driver's seat with any health care provider - medical doctor, chiropractor or naturopath

The Road Map to Self-directed Healing explored in this book will give you:

• A synergistic, choice-centered approach you can tailor to your needs and preferences.
• Flexibility to start where you are and chart your own course.
• Triptychs: Profiles from Laura's experience and those of the people she interviewed who have taken charge of their own health, illuminating various routes through the terrain.
• The tools and techniques to follow, putting you in charge of your health.
• A simple guide for navigating the complexities of self-directed health.