Pilar Tan, M.D.

Learning and Being: Thoughts on Overcoming Problems and Living Fully

Learning and Being: Thoughts on Overcoming Problems and Living Fully

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Acclaimed for its graceful and poetic style, each chapter begins with prophetic quotes from renowned writers that enlighten each chapter. Addressing a different aspect of life, each chapter offers readers the coaching and strategies necessary for personal enrichment and success. Some of the skills addressed in this text include strengthening relationships, solving problems constructively, managing and preventing stress, increasing self-knowledge, self-love and self-esteem, gaining the keys to individual growth, and understanding life.
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