Practice Positive: A Simple Guide to Becoming a Positive and Happy Person

A practical guide to increasing happiness in your life. The author has a unique perspective on this process as she has really 'been there'. Her insights into the world of stress-reduction are powerful. This book is a valuable resource for all who desire to live joyful lives and decrease stress and negativity. The advice in this book is varied to fit any personality and any budget. All of this is packaged into a delightful read.