Aerial Hoops / Lyra 101 Handbook 1 - Level 1

Contains photographs of each move, detailed how-to descriptions and a feature on grips to get it right. Other eBooks available in the series:- Pole 101 Handy eBook - Levels 1-3; Basic, Intermediate, Advanced- Pole 101 Handbook 4 - Expert Moves;- Pole 101 Handbook 5 - Extreme Moves