Gluten-Free: The Definitive Resource Guide

In an easy-to-read format, Shelley’s book is jam-packed with practical information about the gluten-free diet. Whether you are a consumer, health professional, chef, food manufacturer or anyone else who needs accurate information about this complex diet…

Gluten Free: The Definitive Resource Guide is the book for you!
Highlights include:

• Celiac disease & non-celiac gluten sensitivity
• Safe foods & those to avoid
• Frequently questioned ingredients such as flavors, vinegars, wheat starch, glucose syrup, oats, alcohol and more
• Gluten-free alternatives
• Healthy gluten-free living tips
• Nutrient content of GF grains, flours, starches, legumes, nuts, seeds and other foods
• Meal planning ideas
• Gluten-free cooking & baking
• Delicious recipes with nutritional analysis
• Gluten & food allergen labeling in the U.S. & Canada
• Gluten-free shopping
• Preventing cross-contamination
• Eating out and traveling
• More than 3700 gluten-free products listed by company & product name
• Comprehensive directory of over 220 companies
• Gluten-free books, cookbooks, magazines and other resources
• Articles, websites, other references and MORE