Qi Gong's 5 Golden Keys

Qi Gong's 5 Golden Keys provides a unique perspective of the workings of Qi or Universal Energy in the healing and Martial Arts. The book views Qi (pronounced Chi and spelt Ki in Japanese), from the viewpoint of a practitioner of Acupuncture, Qi Gong, and Aikido, a Japanese Martial Art.

All of these disciplines have one thing in common, achieving a dynamic state of balance by focusing on the journey and not the objective, working towards living in the present moment.

The book points the way to a deeper understanding of Qi Gong based on over 40 years of experience in the Martial and Healing arts.

It features many powerful Qi Gong exercises such as Swimming Dragon, Wall Squatting, Dragon Dancing in the Universe, and the Opening of the Micro and Macro Cosmic Orbits.