Divorce Tracking Journal: Record meetings with the ex

Alleviate stress and take control of your divorce

Coping with divorce can be an extremely stressful time in life. If the divorce is high conflict and involves children, the stress can be greater. If you are trying to deal with a difficult or toxic ex, you may wonder what you can do. To help alleviate this stress, many lawyers recommend tracking any meetings with the ex. This journal will help keep track of the pertinent details of meetings with the ex, especially when you need to exchange the children.

Inside you can:
- record dates and times for future meetings
- provide a record of meetings and any problems at those meetings
- write down the actual time the ex arrived
- keep track of changes made
- keep track of details of the meeting
- catalog any video or pictures taken.