Weaving Healing Wisdom

WEAVING HEALING WISDOM combines the expertise of Jenny Morrill, MS.Ed, an expert in mindfulness, breathing and relaxation techniques, and Paula Youmell, RN, MS.Ed, an expert in yoga techniques, nutrition, natural healing and medicine, functional medicine and general health guidance. For both authors, the book comes "from the heart" in that it embraces their most current health perspectives with a friendly, confidence-building mode of coaching calculated to serve the well-being of readers at all levels. The book has been highly praised by educators, medical professionals, and health practitioners as the single best guide to "letting go and letting be" while at the same time learning to deal effectively with stress, illness, poor eating habits, and injury, both physical and emotional.