There is Light: Keys to Releasing the Demons in Our Minds and Welcoming Love, Joy, and Confidence

Do you dream of living a happy and abundant life but feel trapped by mind-blocks preventing you from doing so? In There is Light, Life Coach Helena Berggren gives you keys to open up to your inner light, enabling you to release yourself from feeling stuck.
With the experiences from her own life struggles, and from coaching over a thousand individuals, Helena takes you on a journey to discover the myriad of disguises your internal demons use to prevent you from reaching your dreams. Through real life stories and practical exercises, she guides you to understand, confront, and release what is keeping you stuck. In this book you will learn how to:

• Identify and overcome fear
• Change your bad habits into purpose serving habits
• Change your inner dialogue to one of a positive nature
• Attract what you want, not what you don't want
• Heal through love and light

Your internal light is already available to you, all you have to do is open the doors and let it shine.