Journaling for People Who Hate Journaling: (Even Though They Know It's Good for Them)

Many of us could benefit from maintaining a journal, but we don't always know how to do it. This book provides sensible advice and creates a happy place to put your innermost thoughts - your best thoughts! Written by Dr. Faith Harper, author of Unf*ck Your Brain and The Revolution Will Include Cookies, this is the perfect way to get into journaling or get back to it.