The Life Cleanse: A Self-Discovery Journal

This journal was created to help you gain a better understanding of who you are and what you want out of life by asking you personal questions in 10 categories: personal growth, health, relationships, family, finance, career, home, creative passion, adventure, and the future. Gaining insight about YOU in any aspect of your life will help you identify patterns that can lead to actions.

There is something special and powerful about writing down your thoughts. Mental downloading helps you process and think through what you want. By the end of this book, you will uncover things about yourself that will help inform what you want and what actions you need to take to get there. You should also have a way forward that you’re excited about.

Write all over this book; Scribble, draw, color, tape stuff in it. This is a memory of you at this point in time. Make this journal yours. Once you’ve answered all of the questions, there will be time for self reflection. Determine if you need to put an action plan in place for one or more aspects of your life. The end of the journal will assist you with coming up with a realistic action plan.

Let’s get started. You can start at any point in the year; it doesn’t have to be January 1st. Dig deep and be honest, no one will read this but you. This is meant to be a keepsake journal you can refer back to years down the road.

Cover: Hardcover; Matte Laminate

Inside: Premium Paper

Printed: Made in the USA

Additional details: nachesnow.com/journal