Weapon Of Choice: With a matte, full-color soft cover, this lined notebook It is the ideal size 6x9 inch, 110 pages to write in. It makes an excellent gift as well

A clear, four-step plan to overcoming fibromyalgia

Fibromyalgia is a widespread musculoskeletal pain and fatigue disorder that afflicts nearly 10 million Americans--mostly women. Written by a fibromyalgia sufferer and her doctor, who are collaborators for the Fibromyalgia Friends Support Group, Living with Fibromyalgia provides you with a revolutionary four-step plan to overcoming this debilitating condition.

Although there is no known cause or cure for fibromyalgia, much can be done to relieve the pain. Living with Fibromyalgia lays out a clear strategy and easy-to-follow plan that will help you learn how to adapt to this chronic illness.

The book explores how you can:

• Find the right care
  
• Rebuild your relationships
  
• Stabilize stress . . . and more