Marathon Training (Quamut)

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• Authoritative: Written by experts in their field so you have the most reliable information available.
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Are you in the running?

Completing a marathon can be a rewarding, even life-changing experience, but it takes months of preparation. With the right help, you can get started today and look forward to the exhilaration of crossing the finish line. Read on for:

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  A guide to the gear and equipment you’ll need for training
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  A training program that suits novices and experienced runners alike
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  Advice about what to do before, during, and after you run a marathon