The Official Lamaze Guide: Giving Birth with Confidence

The Official Lamaze Guide is the first and only pregnancy and childbirth guide endorsed by Lamaze International, the leading childbirth education organization in North America. Its goal is to take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.

Written in plain English with a respectful, positive tone, this book presents:

How pregnancy and birth progress naturally

Information on choosing your maternity care provider and place of birth

The best available medical evidence to help you make informed decisions

Steps you can take to alleviate fear and manage pain during labor

Practical strategies to help you work effectively with your care provider

This book is an essential resource for all expectant parents who want to make decisions they can feel confident about for a safe, healthy pregnancy and birth, and the best start for their baby.