Dream Therapy for PTSD: The Proven System for Ending Your Nightmares and Recovering from Trauma: The Proven System for Ending Your Nightmares and Recovering from Trauma

In this series of clinical vignettes, a board-certified psychiatrist and life fellow of the American Psychiatric Association illustrates the effectiveness of dream therapy in treating posttraumatic stress disorder (PTSD).

• Shares techniques to end PTSD nightmares and flashbacks

• Lessens the exposure to trauma, making the treatment more benign than most other methods

• Offers strategies for treating individual patients as well as groups of patients

• Features complete descriptions of 140 dreams along with approaches for lessening their detrimental effects

• Provides a comparison between common stress and PTSD