College Diet

The College Diet: How I Lost 100 Pounds © is a book entitled for an audience of all ages. Don't let the name fool you. The diet plan and lifestyle that I chose to live by, proved to be helpful even in the most trying of situations: college. Losing this weight has made me realize just how important life and everything in it is. My goal is to help people battle their weight loss and let them know that it is attainable.